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PSYCHOLOGY & MENTAL HEALTH

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

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“I have not failed. I have just found 10,000 things that do not work.”

“Make a careful list of all things done to you that you abhorred. Don’t do them to others, ever. Make another list of things done for you that you loved. Do them for others, always.”

“We each have all the time there is; our mental and moral status is determined by what we do with it.”